There seems to be a discrepency between what I thought was the point system and what is the point system. Since I have yet to figure it out, I'll ignore that part for now and continue to follow the rules as closely as possible.
In general, I am feeling deprived right now. Though I feel like I am getting plenty of food and calories, I am still craving bread and carbs in general. I don't feel as sluggish today as I did yesterday, though. Of course, that may change after I teach my class tonight. At least today is a rest day from the gym.
Sleep: 8+ Hours. I was exhausted when I went to bed last night and slept deep. None of the usual tossing and turning.
Breakfast:
1 Banana
Some Turkey
Handful of Almonds and Walnuts
Lunch:
Baby Greens Salad with
Carrots
Deli Turkey
Cherry Tomatoes
Walnuts
Cucumbers
1/2 cup green grapes
Snack #1:
Nectarine
Almonds
Dinner:
2 Boiled Eggs
Apple
Walnuts
Snack #2:
1 Boiled Egg
Apple
Almonds
Tomorrow morning I am substituting for another teacher and the WOD for tomorrow looks like it is going to be brutal. I will be lucky to still be standing at the end of the day.
Subscribe to:
Post Comments (Atom)
1 comment:
You have more self-discipline than I do. Good luck on this...I doubt I could do it. I need my chocolate and hate gyms. :)
Post a Comment