Lunch was a salad of romaine lettuce, carrots, chicken, pecans, and purple grapes. As weird as the combination may sound, it was actually quite tasty. Then after carpools, homework and piano practice, and a fast snack of grapes and turkey we were off to the gym. The WOD today was so convoluted that I am forced to cut and paste it from the gym's website. Here it is:
21 KB Swings 53/35 lbs
100m Run
21 Pull-ups
100m Run Backwards
15 KB Swings
100m Run
15 Pull-ups
100m Run Backwards
9 KB Swings
100m Run
9 Pull-ups
100m Run Backwards
100m Bear Crawl to finish
Yeah. It wasn't as bad as it looks though. I finished up in 11 minutes 35 seconds.Dinner was pork chops, the rest of the grapes, carrots, broccoli and cauliflower. I was able to stop at the grocery store this evening for some more fruit. Hooray. We now have pears and nectarines and strawberries in the house.
Evening snack was some fruit and nuts.
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